Analiză cursă HYROX: Florian Kurch & Melanie Lobstädt - Hamburg 01:14:07 | HyCoach

Analiză cursă HYROX: Florian Kurch & Melanie Lobstädt

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Timp total: 01:14:07
Clasament: #193
Clasament AG: #30
Categorie: DOUBLES · OPEN

Florian Kurch

Melanie Lobstädt

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:32 (55%)

Stations26:30 (36%)

Roxzone7:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+0.3%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	3:53	76
Running 2	5:03	-
Sled Push	1:15	13
Running 3	5:15	-
Sled Pull	3:18	271
Running 4	5:07	-
Burpee Broad Jump	4:09	488
Running 5	5:14	-
Rowing	4:17	99
Running 6	5:05	-
Farmers Carry	1:40	242
Running 7	5:04	-
Sandbag Lunges	3:47	275
Running 8	5:13	-
Wall Balls	4:11	304
Running Total	40:32	186
Roxzone Total	7:08	250