Analiză cursă HYROX: Vanessa Sradnick & Andreas Sradnick - Hamburg 01:50:21 | HyCoach

Analiză cursă HYROX: Vanessa Sradnick & Andreas Sradnick

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:50:21
Clasament: #589
Clasament AG: #278
Categorie: DOUBLES · OPEN

Vanessa Sradnick

Andreas Sradnick

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running64:22 (58%)

Stations32:41 (30%)

Roxzone13:21 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate8:03/km-4.2%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:31	-
SkiErg	4:31	554
Running 2	8:18	-
Sled Push	2:01	536
Running 3	8:11	-
Sled Pull	4:06	507
Running 4	8:42	-
Burpee Broad Jump	4:37	538
Running 5	7:59	-
Rowing	4:56	508
Running 6	7:57	-
Farmers Carry	2:12	581
Running 7	7:57	-
Sandbag Lunges	5:03	526
Running 8	8:52	-
Wall Balls	5:15	498
Running Total	1:04:22	601
Roxzone Total	13:21	613