Analiză cursă HYROX: Nate Gonzales - Anaheim 01:12:40 | HyCoach

Analiză cursă HYROX: Nate Gonzales

HYROX Anaheim — 11 ianuarie 2025

Anaheim, United States · SOLO · OPEN · USA

Timp total: 01:12:40
Clasament: #33
Clasament AG: #13
Categorie: SOLO · OPEN

Nate Gonzales

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:21 (50%)

Stations30:52 (42%)

Roxzone5:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.0%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	4:15	105
Running 2	4:03	-
Sled Push	2:25	73
Running 3	4:21	-
Sled Pull	4:13	71
Running 4	4:24	-
Burpee Broad Jump	4:34	107
Running 5	4:23	-
Rowing	4:35	87
Running 6	4:21	-
Farmers Carry	1:30	38
Running 7	4:20	-
Sandbag Lunges	4:43	131
Running 8	4:41	-
Wall Balls	4:37	39
Running Total	36:21	61
Roxzone Total	5:31	35