Analiză cursă HYROX: Hector Rodriguez Castellano & Justin Nucum - Anaheim 01:09:02 | HyCoach

Analiză cursă HYROX: Hector Rodriguez Castellano & Justin Nucum

HYROX Anaheim — 11 ianuarie 2025

Anaheim, United States · DOUBLES · OPEN · ESP

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Timp total: 01:09:02
Clasament: #38
Clasament AG: #23
Categorie: DOUBLES · OPEN

Hector Rodriguez Castellano

Justin Nucum

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:39 (56%)

Stations24:19 (35%)

Roxzone6:10 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+14.2%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:16	-
SkiErg	3:52	61
Running 2	4:14	-
Sled Push	2:02	127
Running 3	4:30	-
Sled Pull	3:51	128
Running 4	4:40	-
Burpee Broad Jump	2:39	62
Running 5	4:36	-
Rowing	4:24	64
Running 6	4:41	-
Farmers Carry	1:17	9
Running 7	4:50	-
Sandbag Lunges	2:46	27
Running 8	4:55	-
Wall Balls	3:28	8
Running Total	38:39	40
Roxzone Total	6:10	33