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HYROX Race Analysis: Daniel Williams - Dallas 01:20:17 | HyCoach
Analiza cursei
HYROX Race Analysis: Daniel Williams
HYROX Dallas — 23 noiembrie 2024
Dallas, United States · SOLO · PRO · GBR
Timp total
01:20:17
Clasament
#69
Clasament AG
#9
Categorie
SOLO · PRO
DW
Daniel Williams
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:43 (47%)
Stations
35:13 (44%)
Roxzone
7:26 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:43/km
+12.9%
4.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:34
-
SkiErg
4:44
194
Running 2
4:24
-
Sled Push
4:51
192
Running 3
4:33
-
Sled Pull
5:30
87
Running 4
4:35
-
Burpee Broad Jump
3:17
27
Running 5
4:46
-
Rowing
4:49
132
Running 6
4:48
-
Farmers Carry
2:04
97
Running 7
4:58
-
Sandbag Lunges
4:54
108
Running 8
5:08
-
Wall Balls
5:04
36
Running Total
37:43
68
Roxzone Total
7:26
128
Daniel Williams
Acasă
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