HYROX Race Analysis: Monique Dudar - Dallas 01:18:19 | HyCoach

HYROX Race Analysis: Monique Dudar

HYROX Dallas — 23 noiembrie 2024

Dallas, United States · SOLO · PRO · USA

Timp total: 01:18:19
Clasament: #32
Clasament AG: #7
Categorie: SOLO · PRO

Monique Dudar

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:57 (50%)

Stations33:35 (43%)

Roxzone5:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+9.4%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:41	35
Running 2	4:27	-
Sled Push	3:24	29
Running 3	4:39	-
Sled Pull	5:42	43
Running 4	4:56	-
Burpee Broad Jump	3:05	7
Running 5	5:08	-
Rowing	5:09	55
Running 6	4:45	-
Farmers Carry	1:48	11
Running 7	4:52	-
Sandbag Lunges	3:42	13
Running 8	5:25	-
Wall Balls	6:04	59
Running Total	38:57	36
Roxzone Total	5:52	28