HYROX Race Analysis: Cole Derosa - Dallas 01:05:21 | HyCoach

HYROX Race Analysis: Cole Derosa

HYROX Dallas — 23 noiembrie 2024

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:05:21
Clasament: #8
Clasament AG: #1
Categorie: SOLO · OPEN

Cole Derosa

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:33 (48%)

Stations28:25 (43%)

Roxzone5:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km-3.8%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:12	89
Running 2	3:56	-
Sled Push	2:25	129
Running 3	3:59	-
Sled Pull	4:12	162
Running 4	3:52	-
Burpee Broad Jump	3:21	67
Running 5	3:53	-
Rowing	4:26	58
Running 6	3:49	-
Farmers Carry	1:26	37
Running 7	3:47	-
Sandbag Lunges	3:49	114
Running 8	4:05	-
Wall Balls	4:34	84
Running Total	31:33	12
Roxzone Total	5:26	42