HYROX Race Analysis: Delaney Nelson - Dallas 01:18:05 | HyCoach

HYROX Race Analysis: Delaney Nelson

HYROX Dallas — 23 noiembrie 2024

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:18:05
Clasament: #31
Clasament AG: #10
Categorie: SOLO · OPEN

Delaney Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:36 (52%)

Stations31:44 (41%)

Roxzone5:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+5.6%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:21	3
Running 2	4:47	-
Sled Push	2:23	81
Running 3	4:57	-
Sled Pull	4:47	98
Running 4	4:52	-
Burpee Broad Jump	3:59	45
Running 5	5:13	-
Rowing	4:45	5
Running 6	5:04	-
Farmers Carry	2:00	137
Running 7	5:03	-
Sandbag Lunges	4:08	119
Running 8	5:29	-
Wall Balls	5:21	166
Running Total	40:36	72
Roxzone Total	5:51	26