Analiză cursă HYROX: Melissa Ramon & Alyssa Markham - Dallas 01:40:07 | HyCoach

Analiză cursă HYROX: Melissa Ramon & Alyssa Markham

HYROX Dallas — 23 noiembrie 2024

Dallas, United States · DOUBLES · OPEN · USA

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Timp total: 01:40:07
Clasament: #364
Clasament AG: #65
Categorie: DOUBLES · OPEN

Melissa Ramon

Alyssa Markham

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:15 (56%)

Stations34:07 (34%)

Roxzone9:49 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:02/km+19.3%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:45	-
SkiErg	4:28	88
Running 2	6:19	-
Sled Push	2:02	320
Running 3	6:13	-
Sled Pull	4:52	409
Running 4	6:32	-
Burpee Broad Jump	4:48	434
Running 5	7:11	-
Rowing	5:43	450
Running 6	7:31	-
Farmers Carry	2:06	412
Running 7	7:32	-
Sandbag Lunges	5:02	507
Running 8	8:15	-
Wall Balls	5:06	478
Running Total	56:15	336
Roxzone Total	9:49	353