HYROX Race Analysis: Ryan Hogan - Rotterdam 00:58:54 | HyCoach

HYROX Race Analysis: Ryan Hogan

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · PRO · GBR

Timp total: 00:58:54
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Ryan Hogan

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:13 (50%)

Stations25:59 (44%)

Roxzone3:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+5.8%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	4:01	21
Running 2	3:26	-
Sled Push	2:42	9
Running 3	3:30	-
Sled Pull	3:24	1
Running 4	3:35	-
Burpee Broad Jump	2:33	2
Running 5	3:40	-
Rowing	4:04	8
Running 6	3:39	-
Farmers Carry	1:23	1
Running 7	3:38	-
Sandbag Lunges	3:10	1
Running 8	4:02	-
Wall Balls	4:42	10
Running Total	29:13	4
Roxzone Total	3:46	6