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Analiză cursă HYROX: Gracious Van Den Berg-Slowey - Rotterdam 01:25:23 | HyCoach
Analiza cursei
Analiză cursă HYROX: Gracious Van Den Berg-Slowey
HYROX Rotterdam — 28 februarie 2025
Rotterdam, Netherlands · SOLO · PRO · IRL
Timp total
01:25:23
Clasament
#12
Clasament AG
#4
Categorie
SOLO · PRO
GB
Gracious Van Den Berg-Slowey
28
FEB.-2 MAR.
2025
3
Finalizat
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:02 (47%)
Stations
39:55 (47%)
Roxzone
5:30 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:00/km
+10.6%
6.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:40
-
SkiErg
4:34
11
Running 2
4:34
-
Sled Push
3:38
21
Running 3
5:00
-
Sled Pull
6:32
19
Running 4
4:59
-
Burpee Broad Jump
5:10
10
Running 5
5:03
-
Rowing
4:48
13
Running 6
5:08
-
Farmers Carry
3:15
22
Running 7
5:03
-
Sandbag Lunges
4:47
13
Running 8
5:40
-
Wall Balls
7:11
25
Running Total
40:02
10
Roxzone Total
5:30
10
Gracious Van Den Berg-Slowey
Acasă
Analizează
