HYROX Race Analysis: Sam Schoeman - Rotterdam 01:03:14 | HyCoach

HYROX Race Analysis: Sam Schoeman

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Timp total: 01:03:14
Clasament: #3
Clasament AG: #1
Categorie: SOLO · PRO

Sam Schoeman

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:05 (49%)

Stations28:12 (45%)

Roxzone4:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+8.7%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	3:53	14
Running 2	3:39	-
Sled Push	2:39	11
Running 3	3:53	-
Sled Pull	4:31	13
Running 4	3:54	-
Burpee Broad Jump	3:54	25
Running 5	4:07	-
Rowing	4:03	6
Running 6	3:52	-
Farmers Carry	1:37	12
Running 7	3:58	-
Sandbag Lunges	3:32	5
Running 8	4:08	-
Wall Balls	4:03	3
Running Total	31:05	8
Roxzone Total	4:02	7