Analiză cursă HYROX: Wouter Van Soeren - Rotterdam 01:20:53 | HyCoach

Wouter Van Soeren

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:03 (47%)

Stations37:53 (47%)

Roxzone5:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+13.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:10	77
Running 2	4:14	-
Sled Push	3:46	129
Running 3	4:41	-
Sled Pull	7:44	132
Running 4	4:42	-
Burpee Broad Jump	4:10	37
Running 5	4:56	-
Rowing	4:25	60
Running 6	4:53	-
Farmers Carry	2:56	167
Running 7	4:48	-
Sandbag Lunges	4:35	54
Running 8	5:27	-
Wall Balls	6:07	79
Running Total	38:03	73
Roxzone Total	5:02	32