Analiză cursă HYROX: Joshua Jones

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:11:50
Clasament: #58
Clasament AG: #10
Categorie: SOLO · OPEN

Joshua Jones

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:58 (50%)

Stations30:52 (43%)

Roxzone5:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km0.0%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:01	30
Running 2	4:17	-
Sled Push	2:35	156
Running 3	4:21	-
Sled Pull	4:02	64
Running 4	4:31	-
Burpee Broad Jump	4:26	110
Running 5	4:38	-
Rowing	4:19	42
Running 6	4:20	-
Farmers Carry	1:40	59
Running 7	4:17	-
Sandbag Lunges	4:01	93
Running 8	5:03	-
Wall Balls	5:48	286
Running Total	35:58	80
Roxzone Total	5:03	78

Analiză cursă HYROX: Joshua Jones - Rotterdam 01:11:50 | HyCoach