HYROX Race Analysis: Jonathan Gauer - Rotterdam 01:18:45 | HyCoach

HYROX Race Analysis: Jonathan Gauer

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · GER

Timp total: 01:18:45
Clasament: #151
Clasament AG: #24
Categorie: SOLO · OPEN

Jonathan Gauer

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:07 (46%)

Stations37:11 (47%)

Roxzone5:31 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+5.8%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:11	105
Running 2	4:17	-
Sled Push	3:28	471
Running 3	4:33	-
Sled Pull	5:39	347
Running 4	4:25	-
Burpee Broad Jump	4:17	94
Running 5	4:53	-
Rowing	4:31	128
Running 6	4:48	-
Farmers Carry	2:36	488
Running 7	4:32	-
Sandbag Lunges	4:47	248
Running 8	4:48	-
Wall Balls	7:42	484
Running Total	36:07	86
Roxzone Total	5:31	119