HYROX Race Analysis: Melvin Root - Rotterdam 01:10:21 | HyCoach

HYROX Race Analysis: Melvin Root

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Timp total: 01:10:21
Clasament: #37
Clasament AG: #11
Categorie: SOLO · OPEN

Melvin Root

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:52 (47%)

Stations32:27 (46%)

Roxzone5:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+13.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:16	184
Running 2	3:45	-
Sled Push	2:31	173
Running 3	3:57	-
Sled Pull	5:05	301
Running 4	3:57	-
Burpee Broad Jump	4:22	97
Running 5	4:07	-
Rowing	4:42	279
Running 6	4:31	-
Farmers Carry	2:06	280
Running 7	4:15	-
Sandbag Lunges	4:28	175
Running 8	4:38	-
Wall Balls	4:57	135
Running Total	32:52	28
Roxzone Total	5:06	64