HYROX Race Analysis: Aaron Van Gulik - Rotterdam 01:19:36 | HyCoach

HYROX Race Analysis: Aaron Van Gulik

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Aaron Van Gulik

Timp total: 01:19:36
Clasament: #176
Clasament AG: #29
Categorie: SOLO · OPEN

Aaron Van Gulik

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:50 (49%)

Stations35:38 (45%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+1.8%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:22	256
Running 2	4:39	-
Sled Push	3:20	487
Running 3	4:59	-
Sled Pull	5:51	444
Running 4	5:34	-
Burpee Broad Jump	5:45	302
Running 5	4:39	-
Rowing	4:46	326
Running 6	4:35	-
Farmers Carry	2:02	247
Running 7	4:44	-
Sandbag Lunges	4:47	242
Running 8	5:17	-
Wall Balls	4:45	109
Running Total	38:50	150
Roxzone Total	5:14	75