Analiză cursă HYROX: Dennis De Vries - Rotterdam 01:19:41 | HyCoach

Analiză cursă HYROX: Dennis De Vries

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Dennis De Vries

Timp total: 01:19:41
Clasament: #180
Clasament AG: #46
Categorie: SOLO · OPEN

Dennis De Vries

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:34 (50%)

Stations33:46 (42%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+10.7%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:21	245
Running 2	4:30	-
Sled Push	2:42	251
Running 3	5:14	-
Sled Pull	6:04	468
Running 4	5:00	-
Burpee Broad Jump	4:26	108
Running 5	4:50	-
Rowing	4:35	194
Running 6	5:23	-
Farmers Carry	2:24	420
Running 7	4:59	-
Sandbag Lunges	3:48	59
Running 8	5:20	-
Wall Balls	5:26	222
Running Total	39:34	180
Roxzone Total	6:25	254