HYROX Race Analysis: Annette De Wolf - Rotterdam 01:10:20 | HyCoach

HYROX Race Analysis: Annette De Wolf

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Annette De Wolf

Timp total: 01:10:20
Clasament: #10
Clasament AG: #3
Categorie: SOLO · OPEN

Annette De Wolf

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:23 (52%)

Stations29:24 (42%)

Roxzone4:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+6.2%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:35	33
Running 2	4:17	-
Sled Push	2:20	140
Running 3	4:33	-
Sled Pull	4:00	34
Running 4	4:34	-
Burpee Broad Jump	4:24	22
Running 5	4:30	-
Rowing	4:49	52
Running 6	4:39	-
Farmers Carry	1:46	51
Running 7	4:33	-
Sandbag Lunges	3:47	38
Running 8	4:50	-
Wall Balls	3:43	20
Running Total	36:23	18
Roxzone Total	4:37	14