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Analiză cursă HYROX: Sonja Schrijvers
HYROX Rotterdam — 28 februarie 2025
Rotterdam, Netherlands · SOLO · OPEN · BEL
Sonja Schrijvers
Timp total
01:24:55
Clasament
#118
Clasament AG
#3
Categorie
SOLO · OPEN
SS
Sonja Schrijvers
28
FEB.-2 MAR.
2025
3
Finalizat
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:08 (52%)
Stations
35:01 (41%)
Roxzone
5:50 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:31/km
+5.3%
10.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:55
-
SkiErg
5:05
276
Running 2
5:03
-
Sled Push
2:24
181
Running 3
5:12
-
Sled Pull
6:17
405
Running 4
5:15
-
Burpee Broad Jump
5:10
75
Running 5
5:19
-
Rowing
5:21
300
Running 6
5:22
-
Farmers Carry
2:03
192
Running 7
5:19
-
Sandbag Lunges
4:47
193
Running 8
5:48
-
Wall Balls
3:54
32
Running Total
44:08
135
Roxzone Total
5:50
96
