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Analiză cursă HYROX: Phylicia Janssen
HYROX Rotterdam — 28 februarie 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
Phylicia Janssen
Timp total
01:30:58
Clasament
#191
Clasament AG
#39
Categorie
SOLO · OPEN
PJ
Phylicia Janssen
28
FEB.-2 MAR.
2025
3
Finalizat
7,885
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:17 (52%)
Stations
37:11 (41%)
Roxzone
6:34 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:54/km
+11.1%
7.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:14
-
SkiErg
4:55
173
Running 2
5:16
-
Sled Push
2:54
351
Running 3
5:55
-
Sled Pull
5:20
268
Running 4
6:13
-
Burpee Broad Jump
5:54
134
Running 5
6:34
-
Rowing
5:10
201
Running 6
5:53
-
Farmers Carry
2:19
340
Running 7
5:51
-
Sandbag Lunges
4:48
199
Running 8
6:23
-
Wall Balls
5:51
270
Running Total
47:17
228
Roxzone Total
6:34
169