HYROX Race Analysis: Gijs Linders & Koen Konings - Rotterdam 01:17:03 | HyCoach

HYROX Race Analysis: Gijs Linders & Koen Konings

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:17:03
Clasament: #179
Clasament AG: #85
Categorie: DOUBLES · OPEN

Gijs Linders

Koen Konings

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:48 (59%)

Stations25:29 (33%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+3.7%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:49	-
SkiErg	3:46	56
Running 2	5:22	-
Sled Push	1:37	124
Running 3	5:43	-
Sled Pull	3:09	131
Running 4	5:49	-
Burpee Broad Jump	3:34	193
Running 5	6:02	-
Rowing	4:23	132
Running 6	5:44	-
Farmers Carry	1:57	255
Running 7	5:34	-
Sandbag Lunges	3:33	190
Running 8	5:47	-
Wall Balls	3:30	46
Running Total	45:48	193
Roxzone Total	5:49	140