Analiză cursă HYROX: Declan Earwaker & Lewis Williams - Rotterdam 01:17:25 | HyCoach

Analiză cursă HYROX: Declan Earwaker & Lewis Williams

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:17:25
Clasament: #184
Clasament AG: #74
Categorie: DOUBLES · OPEN

Declan Earwaker

Lewis Williams

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:40 (56%)

Stations27:03 (35%)

Roxzone6:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+5.3%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	3:44	40
Running 2	4:42	-
Sled Push	1:40	152
Running 3	5:05	-
Sled Pull	4:09	269
Running 4	8:07	-
Burpee Broad Jump	3:12	139
Running 5	5:17	-
Rowing	4:34	200
Running 6	4:44	-
Farmers Carry	1:47	223
Running 7	4:57	-
Sandbag Lunges	3:40	213
Running 8	5:45	-
Wall Balls	4:17	231
Running Total	43:40	158
Roxzone Total	6:47	219