Analiză cursă HYROX: Wouter Jolink & Gerdien Aaftink - Rotterdam 01:25:16 | HyCoach

Analiză cursă HYROX: Wouter Jolink & Gerdien Aaftink

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:25:16
Clasament: #129
Clasament AG: #60
Categorie: DOUBLES · OPEN

Wouter Jolink

Gerdien Aaftink

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:19 (55%)

Stations31:00 (36%)

Roxzone7:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+38.0%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:09	83
Running 2	4:57	-
Sled Push	2:06	134
Running 3	5:50	-
Sled Pull	4:47	153
Running 4	6:30	-
Burpee Broad Jump	4:28	174
Running 5	5:33	-
Rowing	4:37	89
Running 6	5:48	-
Farmers Carry	1:54	141
Running 7	6:50	-
Sandbag Lunges	5:01	189
Running 8	6:46	-
Wall Balls	3:58	93
Running Total	47:19	119
Roxzone Total	7:03	126