Analiză cursă HYROX: Marloes Hogenboom & Sungi Verhaar - Rotterdam 01:17:04 | HyCoach

Analiză cursă HYROX: Marloes Hogenboom & Sungi Verhaar

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:17:04
Clasament: #41
Clasament AG: #1
Categorie: DOUBLES · OPEN

Marloes Hogenboom

Sungi Verhaar

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:55 (60%)

Stations25:45 (33%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+10.4%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:57	-
SkiErg	4:16	27
Running 2	5:17	-
Sled Push	1:36	138
Running 3	5:35	-
Sled Pull	3:12	25
Running 4	5:39	-
Burpee Broad Jump	3:32	61
Running 5	5:55	-
Rowing	4:34	18
Running 6	5:47	-
Farmers Carry	1:41	82
Running 7	5:50	-
Sandbag Lunges	3:29	145
Running 8	5:57	-
Wall Balls	3:25	32
Running Total	45:55	63
Roxzone Total	5:28	31