Analiză cursă HYROX: Lieke Smeets & Zonne Iedema - Rotterdam 01:19:59 | HyCoach

Analiză cursă HYROX: Lieke Smeets & Zonne Iedema

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:19:59
Clasament: #71
Clasament AG: #42
Categorie: DOUBLES · OPEN

Lieke Smeets

Zonne Iedema

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:51 (60%)

Stations25:21 (32%)

Roxzone6:51 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+1.2%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	4:34	132
Running 2	5:35	-
Sled Push	1:23	39
Running 3	6:36	-
Sled Pull	3:39	95
Running 4	5:59	-
Burpee Broad Jump	2:57	11
Running 5	6:11	-
Rowing	5:09	168
Running 6	6:21	-
Farmers Carry	1:24	12
Running 7	5:39	-
Sandbag Lunges	2:52	48
Running 8	5:56	-
Wall Balls	3:23	28
Running Total	47:51	97
Roxzone Total	6:51	120