Analiză cursă HYROX: Dian Van Der Velden & Masja Bolk - Rotterdam 01:20:53 | HyCoach

Analiză cursă HYROX: Dian Van Der Velden & Masja Bolk

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:20:53
Clasament: #76
Clasament AG: #44
Categorie: DOUBLES · OPEN

Dian Van Der Velden

Masja Bolk

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (59%)

Stations27:53 (34%)

Roxzone5:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+5.0%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:41	175
Running 2	5:43	-
Sled Push	1:30	90
Running 3	5:55	-
Sled Pull	3:24	63
Running 4	5:47	-
Burpee Broad Jump	4:15	136
Running 5	6:09	-
Rowing	5:06	159
Running 6	5:55	-
Farmers Carry	1:38	65
Running 7	6:00	-
Sandbag Lunges	3:25	137
Running 8	6:17	-
Wall Balls	3:54	150
Running Total	47:44	94
Roxzone Total	5:19	21