Analiză cursă HYROX: Jenny De Keizer & Nathalie Beekman - Rotterdam 01:23:11 | HyCoach

Analiză cursă HYROX: Jenny De Keizer & Nathalie Beekman

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:23:11
Clasament: #105
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jenny De Keizer

Nathalie Beekman

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:18 (58%)

Stations29:38 (36%)

Roxzone5:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km-36.3%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:10	-
SkiErg	4:33	129
Running 2	8:29	-
Sled Push	1:27	64
Running 3	5:21	-
Sled Pull	3:50	120
Running 4	5:29	-
Burpee Broad Jump	4:31	164
Running 5	5:56	-
Rowing	5:26	244
Running 6	5:34	-
Farmers Carry	1:51	152
Running 7	5:24	-
Sandbag Lunges	3:47	191
Running 8	5:59	-
Wall Balls	4:13	220
Running Total	48:18	104
Roxzone Total	5:19	22