HYROX Race Analysis: Sara Ellis & Dan Lovegrove - Rotterdam 01:14:15 | HyCoach

HYROX Race Analysis: Sara Ellis & Dan Lovegrove

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:14:15
Clasament: #64
Clasament AG: #29
Categorie: DOUBLES · OPEN

Sara Ellis

Dan Lovegrove

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:38 (53%)

Stations29:26 (40%)

Roxzone5:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+6.3%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:18	238
Running 2	4:46	-
Sled Push	2:07	259
Running 3	4:51	-
Sled Pull	4:38	268
Running 4	5:00	-
Burpee Broad Jump	4:27	263
Running 5	5:00	-
Rowing	4:33	113
Running 6	5:04	-
Farmers Carry	1:35	57
Running 7	5:04	-
Sandbag Lunges	4:02	213
Running 8	5:09	-
Wall Balls	3:46	103
Running Total	39:38	46
Roxzone Total	5:16	48