HYROX Race Analysis: Sofie Rijnsaardt & Sha Schuilwerve - Rotterdam 01:11:43 | HyCoach

HYROX Race Analysis: Sofie Rijnsaardt & Sha Schuilwerve

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:11:43
Clasament: #23
Clasament AG: #10
Categorie: DOUBLES · OPEN

Sofie Rijnsaardt

Sha Schuilwerve

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:42 (59%)

Stations24:11 (34%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+14.8%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:20	100
Running 2	4:50	-
Sled Push	1:35	246
Running 3	5:10	-
Sled Pull	3:01	18
Running 4	5:09	-
Burpee Broad Jump	2:43	5
Running 5	5:32	-
Rowing	4:37	51
Running 6	5:26	-
Farmers Carry	1:32	80
Running 7	5:33	-
Sandbag Lunges	2:39	21
Running 8	5:32	-
Wall Balls	3:44	253
Running Total	42:42	47
Roxzone Total	4:56	23