Analiză cursă HYROX: Joyce Verbakel & Julia Jacobs

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:23:08
Clasament: #219
Clasament AG: #113
Categorie: DOUBLES · OPEN

Joyce Verbakel

Julia Jacobs

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:26 (59%)

Stations26:50 (32%)

Roxzone6:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+6.1%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:57	-
SkiErg	4:35	308
Running 2	6:02	-
Sled Push	1:38	296
Running 3	5:38	-
Sled Pull	3:44	229
Running 4	5:48	-
Burpee Broad Jump	3:22	62
Running 5	6:26	-
Rowing	4:56	247
Running 6	6:16	-
Farmers Carry	2:05	538
Running 7	6:24	-
Sandbag Lunges	3:05	164
Running 8	7:00	-
Wall Balls	3:25	58
Running Total	49:26	259
Roxzone Total	6:57	321

Analiză cursă HYROX: Joyce Verbakel & Julia Jacobs - Rotterdam 01:23:08 | HyCoach