Analiză cursă HYROX: Amanda Van Heteren & Tirza Voorsluijs - Rotterdam 01:24:26 | HyCoach

Analiză cursă HYROX: Amanda Van Heteren & Tirza Voorsluijs

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:24:26
Clasament: #254
Clasament AG: #95
Categorie: DOUBLES · OPEN

Amanda Van Heteren

Tirza Voorsluijs

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:44 (60%)

Stations26:54 (32%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+8.4%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:26	-
SkiErg	4:23	132
Running 2	5:59	-
Sled Push	1:30	169
Running 3	6:08	-
Sled Pull	3:55	310
Running 4	6:08	-
Burpee Broad Jump	3:46	156
Running 5	6:18	-
Rowing	5:00	298
Running 6	6:14	-
Farmers Carry	1:39	185
Running 7	6:29	-
Sandbag Lunges	3:00	114
Running 8	7:06	-
Wall Balls	3:41	230
Running Total	50:44	313
Roxzone Total	6:52	302