Analiză cursă HYROX: Mathijs Van Rijn & Micha Ruhe - Rotterdam 01:05:37 | HyCoach

Analiză cursă HYROX: Mathijs Van Rijn & Micha Ruhe

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 01:05:37
Clasament: #77
Clasament AG: #34
Categorie: DOUBLES · OPEN

Mathijs Van Rijn

Micha Ruhe

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:54 (59%)

Stations21:46 (33%)

Roxzone5:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+2.9%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	3:39	47
Running 2	4:36	-
Sled Push	1:28	118
Running 3	4:58	-
Sled Pull	2:17	43
Running 4	4:52	-
Burpee Broad Jump	2:53	182
Running 5	5:16	-
Rowing	4:07	75
Running 6	5:01	-
Farmers Carry	1:17	43
Running 7	4:44	-
Sandbag Lunges	2:45	88
Running 8	4:41	-
Wall Balls	3:20	35
Running Total	38:54	137
Roxzone Total	5:00	122