Analiză cursă HYROX: Tiarna Grimes & Ruairi Grimes - Rotterdam 00:58:19 | HyCoach

Analiză cursă HYROX: Tiarna Grimes & Ruairi Grimes

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · IRL

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Timp total: 00:58:19
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Tiarna Grimes

Ruairi Grimes

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:44 (56%)

Stations22:06 (38%)

Roxzone3:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+5.6%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:42	9
Running 2	3:53	-
Sled Push	1:25	7
Running 3	4:02	-
Sled Pull	3:11	161
Running 4	4:00	-
Burpee Broad Jump	2:15	9
Running 5	4:13	-
Rowing	3:54	4
Running 6	4:04	-
Farmers Carry	1:24	49
Running 7	4:06	-
Sandbag Lunges	2:46	20
Running 8	4:16	-
Wall Balls	3:29	64
Running Total	32:44	5
Roxzone Total	3:32	2