Analiză cursă HYROX: Dean Bos & Lizzy Bos - Rotterdam 01:12:43 | HyCoach

Analiză cursă HYROX: Dean Bos & Lizzy Bos

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:12:43
Clasament: #107
Clasament AG: #48
Categorie: DOUBLES · OPEN

Dean Bos

Lizzy Bos

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:11 (57%)

Stations26:45 (37%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+5.8%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:12	345
Running 2	4:55	-
Sled Push	1:52	260
Running 3	5:09	-
Sled Pull	3:48	426
Running 4	5:00	-
Burpee Broad Jump	3:03	121
Running 5	5:12	-
Rowing	4:30	209
Running 6	5:07	-
Farmers Carry	1:34	177
Running 7	5:12	-
Sandbag Lunges	3:39	246
Running 8	5:42	-
Wall Balls	4:07	387
Running Total	41:11	111
Roxzone Total	4:54	59