HYROX Race Analysis: Jim Van Aken & Demi Van Aken - Rotterdam 01:17:27 | HyCoach

HYROX Race Analysis: Jim Van Aken & Demi Van Aken

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 01:17:27
Clasament: #222
Clasament AG: #101
Categorie: DOUBLES · OPEN

Jim Van Aken

Demi Van Aken

28FEB.-2 MAR.20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:56 (61%)

Stations24:46 (32%)

Roxzone5:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+19.7%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	4:15	415
Running 2	5:10	-
Sled Push	1:43	129
Running 3	5:54	-
Sled Pull	3:17	206
Running 4	6:14	-
Burpee Broad Jump	2:34	31
Running 5	6:18	-
Rowing	4:57	548
Running 6	5:53	-
Farmers Carry	1:19	16
Running 7	6:11	-
Sandbag Lunges	2:49	24
Running 8	6:08	-
Wall Balls	3:52	258
Running Total	46:56	328
Roxzone Total	5:50	209