Analiză cursă HYROX: Arnoud Dorlijn & Mandy Böhmer-Van Rosmalen - Rotterdam 01:18:43 | HyCoach

Analiză cursă HYROX: Arnoud Dorlijn & Mandy Böhmer-Van Rosmalen

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:18:43
Clasament: #243
Clasament AG: #107
Categorie: DOUBLES · OPEN

Arnoud Dorlijn

Mandy Böhmer-Van Rosmalen

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:18 (58%)

Stations25:48 (33%)

Roxzone7:40 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+1.8%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	4:24	531
Running 2	5:26	-
Sled Push	2:07	511
Running 3	5:33	-
Sled Pull	3:08	132
Running 4	5:36	-
Burpee Broad Jump	2:54	81
Running 5	5:39	-
Rowing	4:18	95
Running 6	5:29	-
Farmers Carry	2:08	641
Running 7	5:32	-
Sandbag Lunges	3:19	147
Running 8	5:52	-
Wall Balls	3:30	70
Running Total	45:18	262
Roxzone Total	7:40	512