Analiză cursă HYROX: Katy Williams & Ross Williams - Rotterdam 01:56:28 | HyCoach

Analiză cursă HYROX: Katy Williams & Ross Williams

HYROX Rotterdam — 28 februarie 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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Timp total: 01:56:28
Clasament: #695
Clasament AG: #306
Categorie: DOUBLES · OPEN

Katy Williams

Ross Williams

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running68:01 (58%)

Stations37:31 (32%)

Roxzone11:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate8:30/km+10.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:59	-
SkiErg	4:39	666
Running 2	7:39	-
Sled Push	2:30	645
Running 3	7:59	-
Sled Pull	5:57	693
Running 4	8:31	-
Burpee Broad Jump	4:30	521
Running 5	8:38	-
Rowing	5:22	674
Running 6	8:29	-
Farmers Carry	2:08	644
Running 7	8:29	-
Sandbag Lunges	5:40	652
Running 8	10:21	-
Wall Balls	6:45	688
Running Total	1:08:01	689
Roxzone Total	11:00	686