Analiză cursă HYROX: Jamie Church - Melbourne 01:06:14 | HyCoach

Analiză cursă HYROX: Jamie Church

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:06:14
Clasament: #20
Clasament AG: #8
Categorie: SOLO · PRO

Jamie Church

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:08 (45%)

Stations29:41 (45%)

Roxzone6:29 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+14.5%18.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:04	-
SkiErg	3:58	47
Running 2	3:34	-
Sled Push	2:25	36
Running 3	3:57	-
Sled Pull	4:03	11
Running 4	3:58	-
Burpee Broad Jump	3:27	35
Running 5	4:06	-
Rowing	4:15	33
Running 6	3:58	-
Farmers Carry	1:33	19
Running 7	4:05	-
Sandbag Lunges	4:22	53
Running 8	4:31	-
Wall Balls	5:38	79
Running Total	30:08	18
Roxzone Total	6:29	43