Analiză cursă HYROX: Scott Cosgrove - Melbourne 01:26:34 | HyCoach

Analiză cursă HYROX: Scott Cosgrove

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:26:34
Clasament: #147
Clasament AG: #3
Categorie: SOLO · PRO

Scott Cosgrove

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:45 (46%)

Stations38:54 (45%)

Roxzone7:59 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+20.4%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:36	-
SkiErg	4:18	161
Running 2	4:35	-
Sled Push	4:00	201
Running 3	4:56	-
Sled Pull	6:47	143
Running 4	5:07	-
Burpee Broad Jump	4:51	118
Running 5	5:21	-
Rowing	4:32	111
Running 6	5:09	-
Farmers Carry	1:45	53
Running 7	5:31	-
Sandbag Lunges	5:30	133
Running 8	6:34	-
Wall Balls	7:11	144
Running Total	39:45	168
Roxzone Total	7:59	124