Analiză cursă HYROX: Josh Manie - Melbourne 01:26:37 | HyCoach

Analiză cursă HYROX: Josh Manie

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:26:37
Clasament: #148
Clasament AG: #27
Categorie: SOLO · PRO

Josh Manie

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:56 (40%)

Stations43:44 (50%)

Roxzone8:03 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+10.3%20.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:19	-
SkiErg	4:12	127
Running 2	4:13	-
Sled Push	3:03	125
Running 3	4:15	-
Sled Pull	9:28	194
Running 4	4:33	-
Burpee Broad Jump	5:24	147
Running 5	4:48	-
Rowing	4:49	173
Running 6	4:33	-
Farmers Carry	3:18	210
Running 7	4:39	-
Sandbag Lunges	6:36	180
Running 8	5:39	-
Wall Balls	6:54	138
Running Total	34:56	98
Roxzone Total	8:03	128