Analiză cursă HYROX: Ryan Colclough - Melbourne 01:46:39 | HyCoach

Analiză cursă HYROX: Ryan Colclough

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:46:39
Clasament: #207
Clasament AG: #47
Categorie: SOLO · PRO

Ryan Colclough

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:40 (43%)

Stations50:43 (48%)

Roxzone10:20 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+24.2%26.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:23	-
SkiErg	4:39	218
Running 2	4:41	-
Sled Push	4:31	217
Running 3	6:15	-
Sled Pull	7:54	175
Running 4	6:06	-
Burpee Broad Jump	6:48	191
Running 5	6:21	-
Rowing	5:13	216
Running 6	6:03	-
Farmers Carry	2:53	200
Running 7	5:49	-
Sandbag Lunges	8:00	209
Running 8	8:05	-
Wall Balls	10:45	208
Running Total	45:40	209
Roxzone Total	10:20	202