Analiză cursă HYROX: Luke Swallow - Melbourne 02:08:39 | HyCoach

Analiză cursă HYROX: Luke Swallow

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 02:08:39
Clasament: #219
Clasament AG: #49
Categorie: SOLO · PRO

Luke Swallow

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:23 (48%)

Stations53:14 (41%)

Roxzone14:06 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:40/km+26.8%26.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:30	204
Running 2	6:40	-
Sled Push	3:52	196
Running 3	7:43	-
Sled Pull	8:12	179
Running 4	7:56	-
Burpee Broad Jump	9:16	209
Running 5	8:21	-
Rowing	5:09	213
Running 6	8:32	-
Farmers Carry	2:24	158
Running 7	8:27	-
Sandbag Lunges	11:03	221
Running 8	10:42	-
Wall Balls	8:48	192
Running Total	1:01:23	224
Roxzone Total	14:06	221