Analiză cursă HYROX: Emily Stones - Melbourne 01:21:14 | HyCoach

Analiză cursă HYROX: Emily Stones

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:21:14
Clasament: #28
Clasament AG: #5
Categorie: SOLO · PRO

Emily Stones

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:45 (46%)

Stations36:00 (44%)

Roxzone7:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+17.1%22.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:20	-
SkiErg	4:39	39
Running 2	4:11	-
Sled Push	2:58	29
Running 3	5:10	-
Sled Pull	7:56	62
Running 4	4:59	-
Burpee Broad Jump	4:14	16
Running 5	5:02	-
Rowing	5:25	68
Running 6	4:51	-
Farmers Carry	2:14	29
Running 7	4:54	-
Sandbag Lunges	3:55	9
Running 8	6:22	-
Wall Balls	4:39	13
Running Total	37:45	34
Roxzone Total	7:34	33