Analiză cursă HYROX: Lou Kelly - Melbourne 01:23:43 | HyCoach

Analiză cursă HYROX: Lou Kelly

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · GBR

Timp total: 01:23:43
Clasament: #37
Clasament AG: #12
Categorie: SOLO · PRO

Lou Kelly

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:03 (42%)

Stations40:50 (49%)

Roxzone7:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.2%19.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	4:14	2
Running 2	4:16	-
Sled Push	3:25	50
Running 3	4:36	-
Sled Pull	7:56	63
Running 4	4:33	-
Burpee Broad Jump	4:40	25
Running 5	4:41	-
Rowing	4:43	12
Running 6	4:40	-
Farmers Carry	3:07	64
Running 7	4:42	-
Sandbag Lunges	4:48	37
Running 8	5:24	-
Wall Balls	7:57	68
Running Total	35:03	18
Roxzone Total	7:54	38