Analiză cursă HYROX: Ambrin Begum - Melbourne 01:30:06 | HyCoach

Analiză cursă HYROX: Ambrin Begum

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:30:06
Clasament: #56
Clasament AG: #17
Categorie: SOLO · PRO

Ambrin Begum

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:06 (44%)

Stations41:42 (46%)

Roxzone8:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+13.7%20.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:29	-
SkiErg	5:13	79
Running 2	4:44	-
Sled Push	3:20	44
Running 3	5:21	-
Sled Pull	6:31	37
Running 4	5:27	-
Burpee Broad Jump	5:50	55
Running 5	5:20	-
Rowing	5:16	60
Running 6	5:13	-
Farmers Carry	3:18	71
Running 7	5:23	-
Sandbag Lunges	5:28	51
Running 8	6:12	-
Wall Balls	6:46	54
Running Total	40:06	50
Roxzone Total	8:23	54