Analiză cursă HYROX: Rachel Dunkinson - Melbourne 01:31:28 | HyCoach

Analiză cursă HYROX: Rachel Dunkinson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:31:28
Clasament: #58
Clasament AG: #8
Categorie: SOLO · PRO

Rachel Dunkinson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:09 (42%)

Stations45:00 (49%)

Roxzone8:25 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km0.0%20.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:34	-
SkiErg	4:30	23
Running 2	4:54	-
Sled Push	3:39	60
Running 3	4:54	-
Sled Pull	9:17	72
Running 4	4:51	-
Burpee Broad Jump	5:20	46
Running 5	4:51	-
Rowing	5:12	55
Running 6	4:55	-
Farmers Carry	3:13	66
Running 7	4:54	-
Sandbag Lunges	6:41	66
Running 8	6:21	-
Wall Balls	7:08	59
Running Total	38:09	39
Roxzone Total	8:25	55