Analiză cursă HYROX: Simon Thompson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 00:58:58
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Simon Thompson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running27:45 (47%)

Stations25:40 (43%)

Roxzone5:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:28/km+3.3%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:02	-
SkiErg	4:01	160
Running 2	3:29	-
Sled Push	1:40	83
Running 3	3:43	-
Sled Pull	3:29	107
Running 4	3:35	-
Burpee Broad Jump	3:10	41
Running 5	3:40	-
Rowing	4:08	14
Running 6	3:36	-
Farmers Carry	1:38	152
Running 7	3:36	-
Sandbag Lunges	3:06	12
Running 8	4:07	-
Wall Balls	4:28	131
Running Total	27:45	25
Roxzone Total	5:37	27

Analiză cursă HYROX: Simon Thompson - Melbourne 00:58:58 | HyCoach