Analiză cursă HYROX: Joel Trudgeon - Melbourne 01:01:53 | HyCoach

Analiză cursă HYROX: Joel Trudgeon

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:01:53
Clasament: #12
Clasament AG: #2
Categorie: SOLO · OPEN

Joel Trudgeon

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:25 (51%)

Stations25:33 (41%)

Roxzone4:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km-36.6%25.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:59	-
SkiErg	3:49	29
Running 2	5:58	-
Sled Push	1:44	133
Running 3	3:52	-
Sled Pull	3:21	76
Running 4	3:45	-
Burpee Broad Jump	3:39	123
Running 5	4:04	-
Rowing	4:22	106
Running 6	3:47	-
Farmers Carry	1:28	39
Running 7	3:47	-
Sandbag Lunges	3:37	70
Running 8	4:15	-
Wall Balls	3:33	7
Running Total	31:25	58
Roxzone Total	4:59	17