Analiză cursă HYROX: Luke Penny - Melbourne 01:02:24 | HyCoach

Analiză cursă HYROX: Luke Penny

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · NZL

Timp total: 01:02:24
Clasament: #14
Clasament AG: #6
Categorie: SOLO · OPEN

Luke Penny

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:33 (49%)

Stations26:30 (42%)

Roxzone5:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+4.0%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:10	-
SkiErg	4:09	341
Running 2	3:47	-
Sled Push	2:16	655
Running 3	4:13	-
Sled Pull	4:01	339
Running 4	4:01	-
Burpee Broad Jump	2:58	26
Running 5	4:02	-
Rowing	4:31	260
Running 6	3:55	-
Farmers Carry	1:58	528
Running 7	3:56	-
Sandbag Lunges	3:06	11
Running 8	4:34	-
Wall Balls	3:31	6
Running Total	30:33	43
Roxzone Total	5:27	335